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Monday 29 October 2012
KIDS IN NEED JAMAICA
KIDS IN NEED JAMAICA
BBC CHILDREN IN NEED £1 HARDCOPY AND .30p FROM EBOOK
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BBC CHILDREN IN NEED £1 HARDCOPY AND .30p FROM EBOOK
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TANYA FREW - www.simplesite.com/tanyafrew
TANYA FREW - www.simplesite.com/tanyafrew
BBC CHILDREN IN NEED £1 HARDCOPY AND .30p FROM EBOOK
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A Guide to Healthy Eating: Do it Healthy: 3 Times a Day : Paperback : Tanya Frew : 9781469177793
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day : Paperback : Tanya Frew : 9781469177793
BBC CHILDREN IN NEED £1 HARDCOPY AND .30p FROM EBOOK
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BBC CHILDREN IN NEED £1 HARDCOPY AND .30p FROM EBOOK
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A Guide to Healthy Eating by Tanya Frew:: Reader Store
A Guide to Healthy Eating by Tanya Frew:: Reader Store
BBC CHILDREN IN NEED £1 HARDCOPY AND .30p FROM EBOOK
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BBC CHILDREN IN NEED £1 HARDCOPY AND .30p FROM EBOOK
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Saturday 27 October 2012
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day : Paperback : Tanya Frew : 9781469177793
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day : Paperback : Tanya Frew : 9781469177793
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A Guide to Healthy Eating by Tanya Frew:: Reader Store
A Guide to Healthy Eating by Tanya Frew:: Reader Store
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Monday 22 October 2012
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day - Frew, Tanya; ; | Foyles Bookstore
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day - Frew, Tanya; ; | Foyles Bookstore
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A Guide to Healthy Eating By: Tanya Frew - eBook - Kobo
A Guide to Healthy Eating By: Tanya Frew - eBook - Kobo
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A Guide to Healthy Eating: Do It Healthy - Tanya Frew - Google Books
A Guide to Healthy Eating: Do It Healthy - Tanya Frew - Google Books
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BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | NOOK Book (eBook), Paperback
BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | NOOK Book (eBook), Paperback
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A Guide to Healthy Eating - Tanya Frew | A GUIDE TO HEALTHY EATING - TANYA FREW
A Guide to Healthy Eating - Tanya Frew | A GUIDE TO HEALTHY EATING - TANYA FREW
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A Guide to Healthy Eating - Tanya Frew | A GUIDE TO HEALTHY EATING - TANYA FREW
A Guide to Healthy Eating - Tanya Frew | A GUIDE TO HEALTHY EATING - TANYA FREW
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A Guide to Healthy Eating: Do it Healthy: 3 Times a Day : Paperback : Tanya Frew : 9781469177793
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day : Paperback : Tanya Frew : 9781469177793
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A Guide to Healthy Eating: Do it Healthy: 3 Times a Day : Paperback : Tanya Frew : 9781469177793
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day : Paperback : Tanya Frew : 9781469177793
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A Guide to Healthy Eating by Tanya Frew:: Reader Store
A Guide to Healthy Eating by Tanya Frew:: Reader Store
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A Guide to Healthy Eating by Tanya Frew:: Reader Store
A Guide to Healthy Eating by Tanya Frew:: Reader Store
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Sunday 21 October 2012
A Guide to Healthy Eating, Tanya Frew, 9781469177793 Buy Online at Shearers Bookshop
A Guide to Healthy Eating, Tanya Frew, 9781469177793 Buy Online at Shearers Bookshop
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A Guide to Healthy Eating: Do it Healthy: 3 Times a Day - Frew, Tanya; ; | Foyles Bookstore
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day - Frew, Tanya; ; | Foyles Bookstore
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A GUIDE TO HEALTHY EATING – TANYA FREW « tanyafrew
A GUIDE TO HEALTHY EATING – TANYA FREW « tanyafrew
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A Guide to Healthy Eating: Do it Healthy: 3 Times a Day : Paperback : Tanya Frew : 9781469177793
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day : Paperback : Tanya Frew : 9781469177793
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http://youtu.be/uaVPGA-GMbQ
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A Guide to Healthy Eating by Tanya Frew:: Reader Store
A Guide to Healthy Eating by Tanya Frew:: Reader Store
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A Guide to Healthy Eating: Do it Healthy: 3 Times a Day (Book) by Tanya Frew (2012): Waterstones.com
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day (Book) by Tanya Frew (2012): Waterstones.com
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A Guide to Healthy Eating: Do It Healthy - Tanya Frew - Google Books
A Guide to Healthy Eating: Do It Healthy - Tanya Frew - Google Books
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a guide to healthy eating tanya frew in Books | chapters.indigo.ca
a guide to healthy eating tanya frew in Books | chapters.indigo.ca
CLICK THE LINKS AND YOU WILL SEE THE CRY FOR HELP - CANT BE ANY LOUDER!!!!!!!!!!!!!!!!
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CLICK THE LINKS AND YOU WILL SEE THE CRY FOR HELP - CANT BE ANY LOUDER!!!!!!!!!!!!!!!!
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a guide to healthy eating tanya frew in Books | chapters.indigo.ca
a guide to healthy eating tanya frew in Books | chapters.indigo.ca
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a guide to healthy eating tanya frew in Books | chapters.indigo.ca
a guide to healthy eating tanya frew in Books | chapters.indigo.ca
EVERYBODY!!!!!!! EVERYONE PLEASE!!!!!!!!!! THE CRY CANT BE ANY LOUDER!!!!!!!!
EVERYBODY!!!!!!! EVERYONE PLEASE!!!!!!!!!! THE CRY CANT BE ANY LOUDER!!!!!!!!
A Guide to Healthy Eating - Tanya Frew | A GUIDE TO HEALTHY EATING - TANYA FREW
A Guide to Healthy Eating - Tanya Frew | A GUIDE TO HEALTHY EATING - TANYA FREW
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BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | NOOK Book (eBook), Paperback
BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | NOOK Book (eBook), Paperback
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Saturday 20 October 2012
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day : Paperback : Tanya Frew : 9781469177793
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day : Paperback : Tanya Frew : 9781469177793
www.simplesite.com/tanyafrew HELP PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!
www.simplesite.com/tanyafrew HELP PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day : Paperback : Tanya Frew : 9781469177793
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day : Paperback : Tanya Frew : 9781469177793
www.simplesite.com/tanyafrew HELP HELP HELP PLEASE HELP KIDS IN NEED.. PLEASE HELP PLEASE!!!!!
www.simplesite.com/tanyafrew HELP HELP HELP PLEASE HELP KIDS IN NEED.. PLEASE HELP PLEASE!!!!!
A Guide to Healthy Eating by Tanya Frew:: Reader Store
A Guide to Healthy Eating by Tanya Frew:: Reader Store
SUPPORT HOMELESS, HUNGRY, CLOTHES-LESS KIDS.. HEEEEEEEEEEEEEEEEEEELP PLEASE!
SUPPORT HOMELESS, HUNGRY, CLOTHES-LESS KIDS.. HEEEEEEEEEEEEEEEEEEELP PLEASE!
Friday 19 October 2012
BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | NOOK Book (eBook), Paperback
BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | NOOK Book (eBook), Paperback
PLEASE CHECK THIS OUT http://youtu.be/uaVPGA-GMbQ
THANK YOU
BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | NOOK Book (eBook), Paperback
BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | NOOK Book (eBook), Paperback
PLEASE CHECK THIS OUT http://youtu.be/uaVPGA-GMbQ
THANK YOU
Thursday 18 October 2012
Wednesday 17 October 2012
a guide to healthy eating tanya frew in Books | chapters.indigo.ca
a guide to healthy eating tanya frew in Books | chapters.indigo.ca
PLEASE HELP US SUPPORT KIDS IN NEED JAMAICA/UK www.simplesite.com/tanyafrew
a guide to healthy eating tanya frew in Books | chapters.indigo.ca
a guide to healthy eating tanya frew in Books | chapters.indigo.ca
PLEASE HELP US SUPPORT KIDS IN NEED JAMAICA/UK www.simplesite.com/tanyafrew
BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | NOOK Book (eBook), Paperback
BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | NOOK Book (eBook), Paperback
PLEASE HELP US SUPPORT KIDS IN NEED JAMAICA/UK www.simplesite.com/tanyafrew
A Guide to Healthy Eating - Tanya Frew | A GUIDE TO HEALTHY EATING - TANYA FREW
A Guide to Healthy Eating - Tanya Frew | A GUIDE TO HEALTHY EATING - TANYA FREW
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http://jamaica-gleaner.com/gleaner/20100321/lead/lead4.html poverty keep children home.. away from school..
http://jamaica-gleaner.com/gleaner/20110420/cleisure/cleisure3.html news jam gleaner
http://jamaica-gleaner.com/gleaner/20111030/lead/images/ChildrenCryA20110630IA.jpg a cry for help – from our youth
A Guide to Healthy Eating - Tanya Frew | A GUIDE TO HEALTHY EATING - TANYA FREW
A Guide to Healthy Eating - Tanya Frew | A GUIDE TO HEALTHY EATING - TANYA FREW
THIS IS WHY THEY NEED US.. www.simplesite.com/tanyafrew GET BOOK LINKS HERE www.simplesite.com/tanyafrew
THIS IS WHY THEY NEED US.. www.simplesite.com/tanyafrew GET BOOK LINKS HERE www.simplesite.com/tanyafrew
Tuesday 16 October 2012
BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | NOOK Book (eBook), Paperback
TANYA FREW - www.simplesite.com/tanyafrew
TANYA FREW - www.simplesite.com/tanyafrew
bbc children in need and kids in need jamaica get support from a guide to healthy eating.
bbc children in need and kids in need jamaica get support from a guide to healthy eating.
Wednesday 10 October 2012
Tuesday 9 October 2012
a guide to healthy eating tanya frew in Books | chapters.indigo.ca
a guide to healthy eating tanya frew in Books | chapters.indigo.ca
A GUIDE TO HEALTHY EATING – TANYA FREW can be bought online at these bookstores. Available in paperback AND EBOOK. .. ONLINE ONLY.
THIS BOOK IS AVAILABLE WORLD WIDE..
A GUIDE TO HEALTHY EATING is a fantastic recipe book that will have you dribbling over every dish before you even prepare them. The pictures in this book will have you eating healthier in no time, as they are mouth watering. The extra healthy eating information and help tips advice will sure be your guide, in creating some of the most healthy and tasty dishes, cakes and other treats.
A GUIDE TO HEALTHY EATING is written with health in mind. All the recipes are being placed in this book to help promote healthy eating. At times it may seems difficult to prepare healthy meals, without realising just how simple and easy it can be to throw a few healthy ingredients into our shopping baskets, and then into the sauce pans to create something equally as delightful and tasty, as what we enjoy eating from others; whether others may be restaurants, family or friends. It is very easy if we just know how to do it. This book is a guide to aid you in preparing healthy and happy “do it myself meals”.
In this book you will find a variety of different dishes, some are taken from various countries around the world. Dishes vary from honey jams and breakfast dishes to lunch, dinner and desert. With two things in mind, “health and wealth of great taste”; it is of great hope that you will enjoy these very tasty dishes. Some dishes may be quite unique, though tasty and enjoyable.
This book is designed for all types of eaters, vegans, pescetarians and omnivores.
A GUIDE TO HEALTHY EATING - TANYA FREW, has over 200 healthy dishes, each with its own healthy benefits and fabulous taste. We all want to eat healthy food, but when you buy ready-made food, you can’t always be sure how healthy it is, or how good it will taste.
A Guide to Healthy Eating makes it simple to do it yourself, with fantastic recipe ideas that are both healthy and delicious. It has easy illustrations, so that you can indulge yourself and your family with healthy treats, main courses and deserts.
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Monday 8 October 2012
A Guide to Healthy Eating By: Tanya Frew - eBook - Kobo
A Guide to Healthy Eating By: Tanya Frew - eBook - Kobo
a fantastic recipe book that will have you dribbling over every dish before you even prepare them. The pictures in this book will have you eating healthier in no time, as they are mouth watering. The extra healthy eating information and help tips advice will sure be your guide, in creating some of the most healthy and tasty dishes, cakes and other treats.
a fantastic recipe book that will have you dribbling over every dish before you even prepare them. The pictures in this book will have you eating healthier in no time, as they are mouth watering. The extra healthy eating information and help tips advice will sure be your guide, in creating some of the most healthy and tasty dishes, cakes and other treats.
Saturday 6 October 2012
A Guide to Healthy Eating By Tanya Frew - NEW | eBay
A Guide to Healthy Eating By Tanya Frew - NEW | eBay
PLEASE HELP KIDS IN NEED - JAMAICA.. HELP THOSE WHO ARE HUNGRY AND HOMELESS.. THX
PLEASE HELP KIDS IN NEED - JAMAICA.. HELP THOSE WHO ARE HUNGRY AND HOMELESS.. THX
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day - Frew, Tanya; ; | Foyles Bookstore
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day - Frew, Tanya; ; | Foyles Bookstore
PLEASE HELP KIDS IN NEED - JAMAICA.. HELP THOSE WHO ARE HUNGRY AND HOMELESS.. THX
PLEASE HELP KIDS IN NEED - JAMAICA.. HELP THOSE WHO ARE HUNGRY AND HOMELESS.. THX
2012 BEST HEALTH EATING BOOK.. OVER 200 DISHES - YouTube
2012 BEST HEALTH EATING BOOK.. OVER 200 DISHES - YouTube
PLEASE HELP KIDS IN NEED - JAMAICA.. HELP THOSE WHO ARE HUNGRY AND HOMELESS.. THX
PLEASE HELP KIDS IN NEED - JAMAICA.. HELP THOSE WHO ARE HUNGRY AND HOMELESS.. THX
HEALTHY EATING TF - www.simplesite.com/TANYAF
HEALTHY EATING TF - www.simplesite.com/TANYAF
PLEASE HELP KIDS IN NEED - JAMAICA.. HELP THOSE WHO ARE HUNGRY AND HOMELESS.. THX
PLEASE HELP KIDS IN NEED - JAMAICA.. HELP THOSE WHO ARE HUNGRY AND HOMELESS.. THX
A Guide to Healthy Eating by Tanya Frew:: Reader Store
A Guide to Healthy Eating by Tanya Frew:: Reader Store
PLEASE SHARE THIS LINK - TO HELP KIDS IN NEED JAMAICA. THANK YOU
PLEASE SHARE THIS LINK - TO HELP KIDS IN NEED JAMAICA. THANK YOU
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day - Frew, Tanya; ; | Foyles Bookstore
A Guide to Healthy Eating: Do it Healthy: 3 Times a Day - Frew, Tanya; ; | Foyles Bookstore
PLEASE SHARE THIS LINK - TO HELP KIDS IN NEED JAMAICA. THANK YOU
PLEASE SHARE THIS LINK - TO HELP KIDS IN NEED JAMAICA. THANK YOU
A GUIDE TO HEALTHY EATING - TANYA FREW - Review of A Guide to Healthy Eating: Do It Healthy: 3 Times a Day - Alibris
A GUIDE TO HEALTHY EATING - TANYA FREW - Review of A Guide to Healthy Eating: Do It Healthy: 3 Times a Day - Alibris
PLEASE SHARE THIS LINK - TO HELP KIDS IN NEED JAMAICA. THANK YOU
PLEASE SHARE THIS LINK - TO HELP KIDS IN NEED JAMAICA. THANK YOU
a guide to healthy eating tanya frew in Books | chapters.indigo.ca
a guide to healthy eating tanya frew in Books | chapters.indigo.ca
PLEASE SHARE THIS LINK - TO HELP KIDS IN NEED JAMAICA. THANK YOU
PLEASE SHARE THIS LINK - TO HELP KIDS IN NEED JAMAICA. THANK YOU
2012 BEST HEALTH EATING BOOK.. OVER 200 DISHES - YouTube
2012 BEST HEALTH EATING BOOK.. OVER 200 DISHES - YouTube
PLS HELP KIDS IN NEED-JAMAICA - BY SHARING THIS LINK. THANK YOU
PLS HELP KIDS IN NEED-JAMAICA - BY SHARING THIS LINK. THANK YOU
2012 BEST HEALTH EATING BOOK.. OVER 200 DISHES - YouTube
2012 BEST HEALTH EATING BOOK.. OVER 200 DISHES - YouTube
PLS HELP KIDS IN NEED-JAMAICA - BY SHARING THIS LINK. THANK YOU
PLS HELP KIDS IN NEED-JAMAICA - BY SHARING THIS LINK. THANK YOU
A GUIDE TO HEALTHY EATING - TANYA FREW | Bookify Forum | Blurb Forums
A GUIDE TO HEALTHY EATING - TANYA FREW | Bookify Forum | Blurb Forums
PLS HELP KIDS IN NEED-JAMAICA - BY SHARING THIS LINK. THANK YOU
PLS HELP KIDS IN NEED-JAMAICA - BY SHARING THIS LINK. THANK YOU
Wednesday 3 October 2012
A Guide to Healthy Eating by Tanya Frew (Paperback): booksamillion.com
A Guide to Healthy Eating by Tanya Frew (Paperback): booksamillion.com
please help kids in need to eat and sleep well. thx
please help kids in need to eat and sleep well. thx
A Guide to Healthy Eating By: Tanya Frew - eBook - Kobo
A Guide to Healthy Eating By: Tanya Frew - eBook - Kobo
PLEASE BUY THIS BOOK AND SUPPORT YOUNG KIDS IN NEED IN JAMAICA.. THESE ARE KIDS WHO NEED FOOD, CLOTHES, SHELTER AND BACK TO SCHOOL THINGS.. PLEASE HELP BY BUYING A COPY.. SHARED PROFIT GOES TOWARDS SUPPORTING THESE KIDS.. TO HELP THEM STAYING ALIVE AND HAVE A BETTER FUTURE.. THANK YOU
PLEASE BUY THIS BOOK AND SUPPORT YOUNG KIDS IN NEED IN JAMAICA.. THESE ARE KIDS WHO NEED FOOD, CLOTHES, SHELTER AND BACK TO SCHOOL THINGS.. PLEASE HELP BY BUYING A COPY.. SHARED PROFIT GOES TOWARDS SUPPORTING THESE KIDS.. TO HELP THEM STAYING ALIVE AND HAVE A BETTER FUTURE.. THANK YOU
Tuesday 2 October 2012
BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | Paperback
BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | Paperback
Healthy-light Chocolate cake
Ingredients
¾ cup honey
½ cup carrot juice (fresh)
1 seedless orange (peel and slice - keep skin)
1 seedless grapefruit (peel and slice)
300 gm cocoa powder
125gm grounded almonds
2 drops of almond essence
Pinch of cinnamon
Pinch of mixed spices (optional)
3 large eggs (separated)
Pinch of bicarbonate soda
Method
Prepare oven 170 degrees – baking tin (20-25cm) greased and lightly dusted with flour.
Put the orange slices and skin, grapefruit slices and juice into a sauce pan, add 200 ml bowling water and simmer on medium to low heat for 1hr 10 minutes. Then leave to cool down. Pour the cooked orange and grapefruit into a food processor and puree. Add egg yolks and all other remaining ingredients and whizz thoroughly. Beat egg whites until slightly it is stiff, and then fold it into the grapefruity-orangey chocolate mixture. Pour the mixture into a baking tin and bake for 1 hour.
Allow cake to cool then serve with your choice of light cream or custard.
BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | Paperback
BARNES & NOBLE | A Guide to Healthy Eating: Do it Healthy: 3 Times a Day by Tanya Frew, Xlibris Corporation | Paperback
Healthy-light Chocolate cake
Ingredients
¾ cup honey
½ cup carrot juice (fresh)
1 seedless orange (peel and slice - keep skin)
1 seedless grapefruit (peel and slice)
300 gm coco powder
125gm grounded almonds
2 drops of almond essence
Pinch of cinnamon
Pinch of mixed spices (optional)
3 large eggs (separated)
Pinch of bicarbonate soda
Method
Prepare oven 170 degrees – baking tin (20-25cm) greased and lightly dusted with flour.
Put the orange slices and skin, grapefruit slices and juice into a sauce pan, add 200 ml bowling water and simmer on medium to low heat for 1hr 10 minutes. Then leave to cool down. Pour the cooked orange and grapefruit into a food processor and puree. Add egg yolks and all other remaining ingredients and whizz thoroughly. Beat egg whites until slightly it is stiff, and then fold it into the grapefruity-orangey chocolate mixture. Pour the mixture into a baking tin and bake for 1 hour.
Allow cake to cool then serve with your choice of light cream or custard.
A Guide to Healthy Eating By: Tanya Frew - eBook - Kobo
A Guide to Healthy Eating By: Tanya Frew - eBook - Kobo
Healthy-light Chocolate cake
Ingredients
¾ cup honey
½ cup carrot juice (fresh)
1 seedless orange (peel and slice - keep skin)
1 seedless grapefruit (peel and slice)
300 gm coco powder
125gm grounded almonds
2 drops of almond essence
Pinch of cinnamon
Pinch of mixed spices (optional)
3 large eggs (separated)
Pinch of bicarbonate soda
Method
Prepare oven 170 degrees – baking tin (20-25cm) greased and lightly dusted with flour.
Put the orange slices and skin, grapefruit slices and juice into a sauce pan, add 200 ml bowling water and simmer on medium to low heat for 1hr 10 minutes. Then leave to cool down. Pour the cooked orange and grapefruit into a food processor and puree. Add egg yolks and all other remaining ingredients and whizz thoroughly. Beat egg whites until slightly it is stiff, and then fold it into the grapefruity-orangey chocolate mixture. Pour the mixture into a baking tin and bake for 1 hour.
Allow cake to cool then serve with your choice of light cream or custard.
Monday 1 October 2012
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